KCYS
Health & Wellbeing
Cróige FAR & Defib
The Croige team recently completed a First Aid Responder Training, where we gained a wealth of knowledge! Here are some key takeaways we’re excited to share with you: 🚑🩹 👷 Safety First: When providing first aid, always remember to assess the environment and ensure...
Cróige Beach Exercise
At Croíge, we love getting out with the young people we work with and immersing ourselves in nature. A trip to the beach can not only be fun—it can also be therapeutic! Here’s why the beach is such an effective stress reliever: 🔊Sound of Waves: The rhythmic sound of...
Safety on a Night Out
When you are on a night out, you should be able to feel safe and enjoy yourself without worrying that something bad could happen. Unfortunately, we cannot always control what happens on a night out or how other people around us act. If you are planning a night out there are certain steps you can take to try and keep safe throughout the night and while you are getting home.
Need to Talk?
Need to Talk? Help is a phone call away . . .
You and Your Mental Health
A resource to support your mental health and wellbeing every day. Mental health is about how we feel, think and behave in the world. Like our physical health, our mental health can vary, depending on what is happening in our lives, our ability to cope and how we are...
Youth Mental Health Supports Kerry
A Kerry Young Person’s Recommendations on Mental Health Resources
This article has been researched and presented by Katie Doolan. Biography; Katie Doolan is a 17 year old pupil In St. Brigids, Presentation Secondary School in Killarney and she wrote this in the hopes of educating young people on the importance of mental health. ...
Mindfulness & Wellbeing
Mindfulness & Wellbeing Click here to watch Kerry Comhairle Na nÓg video on managing exam stress.
Tips for Managing Anxiety
Tips for Managing Anxiety with Covid-19
Get Information & Support with our Online Chat Service
How does the chat work? The chat service is available between 4pm and 8pm, Monday to Friday (excluding bank holidays). The service is here to support 16 to 25 year olds, parents/guardians, and people who work with young people. If you want to chat to a Youth...